Our Favorite Links  

Some of our favorite spots on the Web for health, wellness, and fitness.

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American Dietetics Association (http://www.eatright.org) offers a wealth of information on how to adopt and maintain a healthy diet.

WebMD (http://www.webMD.com) is a great place for researching health and wellness issues.

about.com's Health & Fitness
(http://home.about.com/health/) area is likely one of the most informative sites on the Web. Scroll to the bottom of the page to find the Fitness/Wellness links.